Self Help Resources

Addictive Relationships

Adjusting to College

Overcoming procrastination

Test Anxiety

Understanding and Treating Anxiety

Understanding and Treating Depression

 

Web Related Mental Health Resources 

 HALF OF US

 Help Guide

 Jed Foundation

 Mental Health Pamphlets

 College Drinking Prevention

 Rethink Drinking

 Drug and Alcohol Addiction Recovery

 Wellness Wheel

 

Counseling Hours

Monday 8:30am-5:00pm
Tuesday 8:30am-5:00pm
Wednesday 8:30am-5:00pm
Thursday 8:30am-7:00pm
AVAILABLE BY
APPOINTMENT ONLY
*Friday 8:30am-12:00pm
*Administrative day.

Contact Information

Jahmela Williams, LCPC
Campus Counselor
Wilkinson Hall Rm 426
301-891-4089
jrwillia@wau.edu